Dynamic refresh rate (DRR) in Windows 11 is a feature that allows your display to automatically adjust its refresh rate based on the content being shown. 1. DRR reduces screen flicker during static tasks by lowering the refresh rate, such as to 48Hz or 60Hz. 2. It improves responsiveness during dynamic activities like gaming or scrolling by increasing the refresh rate, up to 120Hz or higher. 3. To enable DRR, go to Settings > System > Display > Advanced display settings > Display adapter properties > Monitor tab, and check “Enable adaptive refresh.” 4. To disable DRR, follow the same steps and uncheck the box. 5. Use DRR for smoother scrolling and better battery life on compatible hardware, especially high-refresh-rate monitors or laptops with adaptive sync panels. 6. Disable DRR if you encounter screen tearing, stuttering, or compatibility issues with games and applications. DRR is an optional feature that can be toggled depending on your usage and system response.

Dynamic refresh rate (DRR) is a feature in Windows 11 that allows your display to automatically switch between different refresh rates based on the content being shown. This helps reduce screen flicker during static tasks and improves responsiveness during more dynamic ones, like gaming or scrolling. If your monitor and graphics hardware support it, DRR can be a nice quality-of-life feature — but sometimes you might want to turn it off for smoother performance or compatibility reasons.

Here’s how to enable or disable dynamic refresh rate in Windows 11.

What is dynamic refresh rate?

Dynamic refresh rate lets your display adapt its refresh rate on the fly. For example, if you're reading a document or browsing the web, the display might drop to 48Hz or 60Hz to reduce eye fatigue. When you start scrolling or playing a game, it can jump up to 120Hz or higher if your monitor supports it.

This feature is most useful on high-refresh-rate displays (like 120Hz or 144Hz) and works best with compatible hardware — especially laptops with adaptive sync panels or modern GPUs.

How to enable dynamic refresh rate

If your system supports it and DRR is currently off, here’s how to turn it on:

• Step 1: Open Settings (you can do this from the Start menu or by pressing Win I).
• Step 2: Go to System > Display.
• Step 3: Scroll down to the Related settings section and click Advanced display settings.
• Step 4: Under the Display adapter properties, click the link under your current display (e.g., “Display 1”).
• Step 5: In the new window, go to the Monitor tab.
• Step 6: Check the box that says Enable adaptive refresh (if supported by your display).

If your system doesn’t show this option, either your display doesn’t support DRR or your graphics drivers don’t expose it yet.

How to disable dynamic refresh rate

If you're experiencing display issues or just prefer a fixed refresh rate, turning off DRR is just as straightforward:

• Open Settings.
• Go to System > Display.
• Click Advanced display settings.
• Click the display adapter properties link.
• Go to the Monitor tab.
• Uncheck the box next to Enable adaptive refresh.

Once disabled, your display will stick to the default refresh rate you've selected in the same settings area.

When should you turn it on or off?

It really depends on what you're doing and how your system responds:

• Turn it on if:

  • You're using a high-refresh-rate monitor.
  • You want smoother scrolling and better battery life on a laptop.
  • You don’t notice any visual glitches or input lag.

• Turn it off if:

  • You experience screen tearing or stuttering.
  • You're gaming and want a consistent refresh rate.
  • Your display or GPU doesn’t fully support it yet.

Some games and applications can behave oddly when the refresh rate changes mid-session, so if you're into competitive gaming or content creation, you might prefer a fixed rate.

Basically, dynamic refresh rate is a useful but optional feature in Windows 11. It’s not complicated to toggle on or off once you know where to look, and it’s worth testing both ways to see what works best for your setup.

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