Turn on and set the screen usage time, enter the settings to enable screen usage time and select the device's ownership, and set an independent screen usage time password; 2. Set application limits and disable time, limit daily usage time by adding application categories, and set the deactivation time period to reduce night use; 3. Restrict content and privacy. After turning on content and privacy restrictions, you can filter web page content, set application age rating restrictions and disable specific functions; 4. Use family sharing for remote management, add child accounts to family sharing, and adjust settings remotely and receive usage reports to ensure that children use the device healthily.

Setting up parental controls on your iPhone is straightforward and gives you solid control over what your child can access. The key tool Apple provides is called Screen Time, which lets you manage app usage, content restrictions, and device downtime. Here's how to set it up properly.

1. Enable and Configure Screen Time

Screen Time is the main hub for parental controls. You'll need to turn it on and set up a passcode that your child won't know.

• Go to Settings > Screen Time .
• Tap Turn On Screen Time .
• Choose This is My [Child's] iPhone (if setting up for a child) or select “This is My iPhone” and adjust settings accordingly.
• Follow the prompts to set a Screen Time Passcode — this is cruel. Make sure it's different from the device passcode so your child can't disable restrictions.

2. Set App Limits and Downtime

Once Screen Time is active, you can control when and how long apps are used.

• Under App Limits , tap Add Limit .
  • Choose categories like Social Media, Games, or Entertainment.
  • Set a daily time limit (eg, 1 hour for games).
  • You can also add multiple categories at once.
• Enable Downtime to schedule when the iPhone restricts app use (except phone calls and apps you allow).
  • For example, set downtime from 9 PM to 7 AM to encourage screen-free sleep time.
  • During downtime, only essential apps and those you specifically allow will work.

3. Restrict Content and Privacy Settings

This step lets you filter what kind of content your child can see or download.

• In Screen Time , scroll down and tap Content & Privacy Restrictions .
• Turn it on and enter your Screen Time passcode.
• Under Content Restrictions , set limits for:
  • Web Content : Choose “Limit Adult Websites” or “Allowed Websites Only” for stricter filtering.
  • Apps : Set age-based restrictions (eg, prevent installing apps rated 17 ).
  • In-app Purchases , Siri , and Sharing : Disable features you don't want your child using.

4. Use Family Sharing for Remote Management

If you have multiple kids or want to manage settings from your own device:

• Set up Family Sharing in Settings > [Your Name] > Family Sharing.
• Add your child's Apple ID (or create one for them).
• Once added, you can monitor and adjust their Screen Time settings remotely from your iPhone.

You'll receive weekly activity reports showing app usage, and you can approve or deny app download requests they send.

With Screen Time properly configured, you get a balanced mix of supervision and flexibility. It won't block everything perfectly, but it gives you strong tools to guide healthy phone habits. Just remember to keep the Screen Time passcode secure and revisit the settings as your child grows.

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