The key to editing 360 videos in Premiere Pro is to preserve spatial orientation information and correctly set VR properties. 1. After importing, right-click the material and select "Set as VR material" or specify an isometric columnar projection format in the sequence settings; 2. Use the VR viewing angle tool to adjust the default viewing direction to ensure visual consistency; 3. Avoid fast mirror cutting and strong directional transitions during editing, and place the subtitles in the center of the field of view; 4. Check "VR Video" when exporting, select the appropriate resolution and bit rate, and test the playback effect to ensure no deformation or black edge problems.
Editing 360 videos is not actually complicated in Premiere Pro, but you need to pay special attention to several key points. Unlike ordinary videos, 360 videos need to retain their spatial direction information, otherwise they may look "crooked" or have a confusing perspective after exporting. Below are some practical operation suggestions to help you successfully complete 360 video editing.

Set the project to 360/VR video format
After importing 360 videos at the beginning, you must first confirm whether Premiere is recognized as VR content. If not set correctly, 360 effects may be lost during subsequent exports.

- Right-click on the material on the timeline → select " Set as VR (Virtual Reality) Material "
- Or manually specify the projection format in " Sequence Settings ", such as " equilictangular "
The common 360 videos are 3840x1920 resolution, which is a 2:1 aspect ratio. If the ratio is incorrect, it may be that ordinary videos are mistaken for VR content. Remember to check it clearly.
Use the VR Perspective Tool to adjust the viewing direction
During the editing process, you may need to adjust the direction the audience sees by default, such as letting the focus appear directly in front of the screen.

- Click the " VR View Control " button (a small earth icon) in the upper right corner of "Program Monitor"
- After entering VR view, you can drag the screen to adjust the default viewing angle.
- You can also use a gyroscope to control the rotation angle to simulate the effect of the user's head rotation.
This feature is ideal for maintaining visual coherence when transitioning or switching lenses, avoiding the audience's sudden "difficult".
Editing Notes and Frequently Asked Questions
360 videos cannot be cut into mirrors randomly like ordinary videos, because continuity of perspective is important. Pay special attention to the following points:
- Do not use quick editing or frequent jump cuts : it will make the audience feel confused
- Use the transition effect with caution : it is recommended to use fade in and out instead of highly directional transitions such as sliding and page turning.
- Subtitles and graphics should be placed in the center of the field of view : avoid appearing on the top of the head or the soles of the feet, otherwise it will be difficult for the audience to notice.
If you have multiple layers overlayed on the timeline, remember to check if they have VR properties set as well, otherwise it may cause synthesis errors.
Key settings for exporting 360 videos
The most critical point before exporting is to make sure the metadata is written correctly so that the platform (such as YouTube or VeeR) can recognize that this is 360 videos.
- When exporting media, check " VR Video " under " Basic Settings "
- The projection format is generally selected as " isometric columnar projection ".
- The resolution is recommended to be at least 1080p or above. The higher the code rate, the clearer the image quality.
After the export is completed, you can use a local VR player to test it to see if it is normal to go up, down, left and right, and whether there are any problems with black edges or deformation.
Basically these steps. Although it seems a bit detailed, you can successfully edit the 360 video by following the process.
The above is the detailed content of how to edit 360 video in Premiere Pro. For more information, please follow other related articles on the PHP Chinese website!

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