Photoshop文件恢復(fù)可通過以下方法實(shí)現(xiàn)：首先檢查Photoshop內(nèi)置的自動恢復(fù)功能，在“文件＞打開最近＞恢復(fù)文件”中查找，或手動訪問AutoRecover文件夾；其次查看系統(tǒng)臨時文件夾中的.tmp文件，將其重命名為.psd嘗試打開；最后若文件曾保存在OneDrive或iCloud等支持版本歷史的路徑，可通過右鍵菜單恢復(fù)舊版本。此外，發(fā)現(xiàn)文件丟失后應(yīng)立即停止使用相關(guān)存儲設(shè)備以避免數(shù)據(jù)覆蓋，并可借助Recuva或Disk Drill等工具掃描刪除文件，但成功率取決于文件丟失后的操作情況。這些方法涵蓋常見恢復(fù)場景，但無法保證100%成功，快速反應(yīng)和減少磁盤活動是關(guān)鍵。

Recovering a Photoshop file can be frustrating, especially if you’ve lost hours of work. But the good news is, there are several ways to try and recover unsaved or accidentally deleted PSD files. Here’s how to go about it.

Check AutoRecovery in Photoshop

Photoshop has an AutoRecover feature that saves temporary versions of your file at set intervals. This is often your best bet for recovering recent changes.

• Go to File > Open Recent > Recovered Files
• If nothing shows up there, check the AutoRecovery folder manually. The location varies by OS:
  • Windows: C:\Users\username\AppData\Roaming\Adobe\Adobe Photoshop [version]\AutoRecover
  • Mac: /Users/username/Library/Application Support/Adobe/Adobe Photoshop [version]/AutoRecover

Keep in mind, AutoRecover only works if the feature was enabled before the crash or close. By default, it's on, but if someone turned it off or changed the save interval, your chances drop.

Look for Temporary Files

When you open a PSD file, Photoshop sometimes creates a temporary file with a .tmp extension. These files aren’t always easy to use directly, but they might contain recoverable data.

• Navigate to your system’s temp folder:
  • Windows: Press Win R, type %temp%, then look for large .tmp files
  • Mac: Go to /private/var/tmp

Try opening these files in Photoshop — just keep in mind they might not have the full layer structure or may be corrupted. Rename them to .psd first to make it easier.

Use Version History (Windows/MacOS)

If you’re working on a modern operating system and had the file saved to certain locations (like OneDrive or iCloud), you might be able to restore from version history.

• Right-click the file location and select Restore Previous Versions (Windows)
• Or right-click and choose Versions > Browse All Versions (Mac)

This doesn’t help if you never saved the file, but it’s great for recovering older versions or files that were accidentally overwritten.

Don’t Overwrite the File Too Soon

Once you realize a file is missing, stop using that drive or device as much as possible. Deleted files — even temporary ones — can get overwritten quickly, making recovery impossible.

• Avoid saving new files to the same drive
• Close other apps to reduce background disk activity

If you're really desperate, you can use file recovery software like Recuva (Windows) or Disk Drill (Mac) to scan for deleted files. Just remember: success isn’t guaranteed and depends heavily on what’s been done since the file was lost.

基本上就這些。Photoshop文件恢復(fù)不總是100%有效，但 checking AutoRecover, temp files, and version history covers most common scenarios. It’s not complicated, but it helps to act fast and avoid writing new data to the same drive.

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