What is Cara?

Cara is an AI-powered mental health support chat companion that listens, understands and helps you explore your life's challenges in depth in order to problem-solve them.

How to use Cara?

You can download the Cara app on iOS and start chatting or speaking to Cara to help tackle your life's challenges and problem-solve with action plans.

Cara's Core Features

Cara understands your texts and voice messages, offering natural responses and insightful advice. It remembers everything you tell it and is available anytime, anywhere.

Cara's Use Cases

Cara can be used to explore challenging situations, gain insight, and problem-solve in the context of mental health.